Sunday 15 December 2013

Kappa thoran/Tapioca stir fry


                                 Kappa thoran/Tapioca stir fry











Tapioca is a healthy source of carbohydrate and it is low in cholesterol and unhealthy fats.It is a super delicious stir fry.

Ingredients:


Tapioca:1 kg
Grated coconut:1and 1/2 cup
Shallots:5
Garlic:5 cloves
Green chilly:5
Dry red chilly:3
Turmeric powder:1/2tspn
Mustard:1/2tspn
Oil
Curry leaves
Salt

Method:


  • Peel the tapioca and cut it in to small pieces.
  • Boil the pieces in water with salt.
  • Cook it until it become tender.
  • Drain the water and keep aside.
  • Crush the grated coconut,shallots,garlic cloves and green chilly together.
  • Heat the pan with oil.
  • Add mustard. When it splutters add dry chilly and curry leaves.
  • Add ground coconut and Stir it well.Add a pinch of salt.
  • Add cooked tapioca pieces and mix it well with coconut.




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